ZzzTape - Mouth Tape
ZzzTape - Mouth Tape
92% of users reported a deeper more restful sleep
Mouth breathing is ruining your sleep. ZzzTape guides you toward all-night nose breathing, unlocking deeper rest and reduced snoring. Doctor recommended, lab tested, and trusted by 25K+ nightly users.
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ZzzTape - Mouth Tape
Real People. Real Results.
Here’s what our customers experienced after making the switch to nasal breathing
92%
Reported a deeper more restful sleep
84%
Reported reduced snoring
89%
Reported an overall improvement in their quality of life
These results are based on feedback from current ZzzTape users in a recent survey. Individual experiences may vary.
The world's best mouth tape for sleep
Safe, Flexible & Breathable
We know taping your mouth shut at night may feel a bit weird at first but we designed our tape specifically for that purpose. Our strips are made out of a breathable, flexible and hypoallergenic medical grade woven fabric. Providing you with full mouth coverage and a reliable skin and beard friendly adhesive for a full night comfort.
The Power of Nasal Breathing
Why It’s Better Than Mouth Breathing
Breathing through your nose does more than move air—it filters out impurities, regulates airflow temperature, and delivers more oxygen to your body. This simple shift supports healthier lungs, deeper sleep, and stronger overall well-being.
Quality sleep is the foundation of a vibrant and fulfilling life
Supported by scientific studies
Studies from the Journal of Neuroscience, Scientific Reports & Stanford School of Medicine support the many benefits of nasal breathing and the negative effects of mouth breathing.
Life Changing Benefits 🤯
Better Sleep Quality
This is attributed to the benefits of deeper sleep cycles, improved oxygen saturation, and the overall reduction of disturbances
Wake Up Energized
Better sleep means better mornings and better days with renewed energy
Improved Breathing
Nose Breathing produces Nitric Oxide which enhances the flow of oxygen, leading to improved circulation of oxygen-rich blood
Filter Out Germs
Your nose is your built in filtering system, don't let those nasty particles in your mouth
Reduced Snoring
Taping your mouth shut can help to keep your airway open and reduce the vibrations that cause snoring, here to quiet nights!
Optimal Oral Health
Combat dry mouth, tooth decay, gum inflammation by promoting the natural humidification of the oral cavity
ZzzTape vs. Other 'Mouth Tapes'
Made in the USA
3rd Party Lab Tested
2 Comfort-Fit Sizes
Medical Grade Adhesive
HSA/FSA Eligible
Cheaply Made Overseas
Unknown Sketchy Materials
1-Size Only
Harsh Irritating Adhesive
Not Medically Qualified
Recommended by leading sleep physicians 💤
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Dr. Daniella Marchetti
Sleep Psychologist
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Dr. Maria Sokolina
Dental Sleep Medicine
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Dr. Waiz Wasey
Sleep Physician
HOW TO ZZZIP IT? 🤐
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1.
Pull strip's sides apart to separate backing and expose adhesive
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2.
Apply to dry and pursed lips & massage the tape to secure its position.
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3.
Enjoy a restful night sleep with the world's most flexible, breathable & comfortable mouth tape and wake up feeling like a million bucks!
Breathable, Flexible & Hypoallergenic
The World's Best Mouth Tape
Our team has worked tirelessly to bring you a product that takes your sleep to the next level. ZzzTape is not just any ordinary mouth tape; it's a result of meticulous research and development aimed at providing you with the world's most comfortable, durable and safe mouth tape!
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Flexible
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Hypoallergenic
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Breathable
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Medical Grade Adhesive
cGMP Certified Quality You Can Trust
Proudly Made in the USA
Most mouth tapes are made overseas with questionable materials and little oversight. Ours is different. Produced in a cGMP-certified facility in the USA, every strip is manufactured under strict standards that ensure safety and consistency. Don’t settle for shortcuts—choose a tape made with integrity, right here at home.
A Safer Choice for Better Sleep
Third-Party Lab Tested
You wear it 8 hours a night—safety matters. That’s why we partnered with Light Labs, an ISO-17025 accredited facility. Our mouth tape has been tested below limits for PFA's, PFOA's, BPA's and Heavy Metals—so you can breathe and sleep with confidence.
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★★★★★
Comfortable All Night
The tape feels light and breathable, stays secure through the night, and is easy to remove in the morning.
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★★★★★
Stays in Place
I’ve tried other tapes before, but ZzzTape feels much more comfortable and stays put throughout the night.
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★★★★★
A Better Night Routine
I barely notice it once I fall asleep. It has become a simple part of my nightly routine.
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★★★★★
Gentle on My Skin
The material feels soft and flexible, and I appreciate that it doesn't feel harsh when I remove it.
FAQ
What is ZzzTape?
What is ZzzTape?
ZzzTape is a comfortable mouth tape designed to support nasal breathing during sleep.
How does ZzzTape work?
How does ZzzTape work?
It gently covers the lips to encourage keeping the mouth closed while you sleep.
Is ZzzTape comfortable to wear?
Is ZzzTape comfortable to wear?
Yes. ZzzTape is designed with a soft, flexible feel for comfortable overnight use.
Is ZzzTape breathable?
Is ZzzTape breathable?
The tape is designed to provide a comfortable fit while supporting a natural bedtime routine.
Will ZzzTape stay on throughout the night?
Will ZzzTape stay on throughout the night?
Its adhesive is designed to help keep the tape securely in place during sleep.
Is ZzzTape easy to remove?
Is ZzzTape easy to remove?
Yes. It can be gently removed in the morning without complicated steps.
Can I use ZzzTape every night?
Can I use ZzzTape every night?
Many people incorporate mouth tape into their nightly routine. Follow the product instructions for regular use.
Can I still breathe through my nose while wearing it?
Can I still breathe through my nose while wearing it?
Yes. ZzzTape is intended to support nasal breathing rather than block the nose.
Can I eat or drink while wearing ZzzTape?
Can I eat or drink while wearing ZzzTape?
No. Remove the tape before eating or drinking.
Can I use ZzzTape if I have sensitive skin?
Can I use ZzzTape if I have sensitive skin?
If you have sensitive skin, test the product carefully and discontinue use if irritation occurs.